Pursuit of Happiness Success
Articles on How to Be Happy from Positive Psychology Research
A summary of articles on happiness and being happy, from the pages of Personal Development.
From Aristotle's description of happiness as "the end and aim of human existence" to the ground-breaking book, Authentic Happiness, which sparked the field of Positive Psychology, the human pursuit of happiness has stimulated philosophical debate, song, poetry, story, and now scientific study.
With the advent of research applying rigorous scientific studies to the question of how to be happy, positive psychologists have concluded that anyone can move toward greater happiness.
There's a difference between hoping to be happy and intending to be happy. The following articles illuminate happiness, with research-proven tips on how to be happy, how to assess your happiness, and how to consciously move yourself to a happier state of being.
How to Be Happy
Happier & The Pursuit of Happiness: How to Be Happier and What Is Happiness from Tal Ben-Shahar
Tal Ben-Shahar's latest book, Happier, brings us the latest positive psychology findings on being happy. Tal Ben-Shahar's Happier is a small book loaded with good advice and useful tools we can use as we strive for the universal human goal: to be happy. Psychologist Ben-Shahar has the remarkable ability more...
How To Be Happy:Get True Happiness: Feel Good With These Self Help Tools From Positive Psychology
How to be happy and feel good with these 15 self-help tools from positive psychology. Recent findings from the research studies of positive psychology scientists are useful to anyone searching for how to be happy. The following 15 self-help tools can more...
Be Happy with a Happiness Attitude: Intend to Be Happier When Pursuing Happiness
Achieving a happier life may depend on intentions and your happiness attitude. All humans are active participants in the pursuit of happiness. Many people pursue happiness by seeking events or circumstances outside of themselves: a relationship, a promotion, a new home, or some form of public approval. An internal focus, having an attitude of happiness, is more...
Measuring the Pursuit of Happiness: True Happiness Isn't a Number, but Can Be Measured
Monitor your pursuit of happiness with these self-assessment tests. We devote ourselves to the pursuit of happiness. Even though happiness is difficult to define, more...
The Six Life Benefits of Happiness: Being Happy Feels Good and Is Good For You
Happiness not only feels good, but it is good for you. These six life benefits arise from being happy. The field of positive psychology is providing very strong evidence that happiness brings us highly desirable life benefits, such as better health, longer life, successful relationships, and more. Though in some studies the cause/effect relationship can be questioned, the strong correlation between happiness and life benefits is more...
The Pursuit of Happiness: Science Contributes to the Art of Happiness
The pursuit of happiness; what philosophers and psychologists can tell us about being happy. Our lives are spent in the pursuit of happiness. Centuries ago, philosopher Aristotle said, "Happiness is the meaning and the purpose of life, the whole aim and end of human existence." Many of us chase happiness by acquiring material goods, but scientific studies support the age-old saying that "money doesn't buy happiness." Psychologists David Myers and Ed Diener find that, "Happiness grows less from the passive experience of desirable circumstances than from more...
Related Articles: Cheer Up Feel Good and Live Longer
