Personal Development

Statistics show that commitment to New Year's resolutions wane after the first month, and less than 80% maintain the resolution past Valentine's Day.

Dec 3, 2009 - Lorah Delaney

Whether it be losing weight or getting out of debt, New Years Day is a great day to start fresh. Here's a look at some popular New Year's resolutions.

Dec 2, 2009 - Armand Famiglietti

Instead of promising to lose weight or quit smoking, try something that can be instantly successful. Small changes can add up to huge results for the new year.

Dec 2, 2009 - Lynette Elliott

Myss discusses the pitfalls of splitting the mind in search of another time and place, instead of centring the mind in the present moment.

Dec 2, 2009 - Tiffany Jones

Keeping a New Years Resolution is never an easy thing whatever it might be, but there are simple actions you can take that can help achieve the overall goal.

Dec 2, 2009 - Steve Bartle

People play many roles in life, but underneath they are eternal beings. Discover who you are beyond the family and societal roles you play in order to find freedom.

Dec 1, 2009 - Gini Grey

Life, to have meaning, must have value that can only come through hard work and effort. It's how life is used that determines ultimate success or failure.

Dec 1, 2009 - Mario Carini

Accepting the end of a relationship can bring out a lot of fearful emotions. Learning how to replace that fear with love is an important step to healing.

Dec 1, 2009 - Shawnda Chambers

Much of what people communicate is nonverbal. Besides being able to interpret someone's body language, it's just as important to convey a positive image yourself.

Dec 1, 2009 - Venice Kichura

Christian prayer helps with death bereavement. For someone who's shared prayer time with a spouse, praying to God alone may seem awkward. This suggested prayer can help.

Nov 30, 2009 - Mistie Shaw

Wouldn't it be great to have full-time access to a psychoanalyst who knows you thoroughly and works for free? Learn to remember dreams, and this isn't far from reality.

Nov 30, 2009 - Kim Gledhill

Our cultural and religious views guide how many of us grieve the death of a family member, The Last Rite examines death in the Buddhist, Hindu and Islamic traditions.

Nov 30, 2009 - Frank Giorno

During the holidays, family members can recall wrongdoings and misunderstandings and fight or they can try take a new direction and count their blessings.

Nov 30, 2009 - Rhonda Campbell

Reduce the stress of loss by using this planing guide to celebrate the life of a departed loved one.

Nov 29, 2009 - Carol Cram

The busyness of the Christmas holidays can be overwhelming and stressful for many. Being in a state of ease, acceptance and amusement can make it more enjoyable.

Nov 28, 2009 - Gini Grey

Enduring marriages are built by two determined people who work together, each taking responsibility for nurturing growth of the relationship. Ask God, prayer can help.

Nov 28, 2009 - Mistie Shaw

The self-help book The Tao of Music is a rich resource for using music to cope with stress, anger, insomnia, depression and other emotional issues.

Nov 27, 2009 - Anita Simpson

in the face of the challenges we face in our world today, we need a new breed of leaders with uncommon passion and bold vision to lead change and drive progress

Nov 26, 2009 - Odiete Eneakpodia

Public transit is an often ideal form of transportation; however, to avoid frustrating other passengers, it is essential that all rail users mind their manners.

Nov 26, 2009 - Laura Byrd

There comes a time in many people's lives when they feel disconnected from their current work, relationships or life circumstances indicating it's time to re-evaluate.

Nov 25, 2009 - Gini Grey

Thanksgiving, Christmas, Kwanzaa, Hanukah and other mid-winter celebrations focus on family and giving to those less fortunate, but donating money may not be an option.

Nov 25, 2009 - Alicia King

Traditions create positive connections between family and generations. Creating positive traditions at Christmas is particularly important, everyone should be involved.

Nov 25, 2009 - Carmen Jochmann

Christmas is a busy time for many people, but some are looking for more meaning in their holiday. Volunteering is a great way to generate the spirit of Christmas.

Nov 25, 2009 - Carmen Jochmann

Symbols form a universal language. Discover how to move into the realm of shifting impressions and layers of meanings, to unlock the hidden depths of the heart and mind.

Nov 25, 2009 - Tiffany Jones

The decision making process can be fraught with hesitation, confusion, apprehension and indecision yet everyone goes through it. Christian wisdom makes decisions easier.

Nov 25, 2009 - Mistie Shaw

The Holiday Season is fast approaching. If you can't enjoy a silent night, try one of these tips to help you unwind when things get crazy.

Nov 24, 2009 - Shawnda Chambers

This holiday season many people are without jobs or are facing other life difficulties. The practice of gratitude can reduce stress and increase health and happiness.

Nov 24, 2009 - Stacey Porto

The holidays can be rough for people who expect their extended family celebrations to be picture-perfect. Here are a few tips to help managing stress this holiday season.

Nov 24, 2009 - Lori Nash

In people's hectic, fast-paced lives today, they often become so self-absorbed that they are inconsiderate of others. How can people be compassionate instead of rude?

Nov 21, 2009 - Cynthia Jones-Shoeman

Acupuncturist and herbalist Jeremy Werner describes the terms "reality" and "authentic" and explains how others can heal emotions and grow and develop in relationships.

Nov 20, 2009 - Alice Landry

Instead of journaling with only pen and paper, try "photo journaling" by cutting out pictures, ideas, and web links from favorite subscription magazines!

Nov 20, 2009 - Wendy Picard

Valuable tips what to give one self for Christmas. When a person is at peace, thankful, healthy, and spiritually connected, he or she becomes a gift.

Nov 20, 2009 - Tel Asiado

No one gets far in life without making mistakes. Those who see the precious gifts and opportunities learn the most from their blunders in life.

Nov 18, 2009 - Gini Grey

Having perfection as the only definition of success may be a sign of unresolved anxieties that hinder the ability to cope with the inevitable ups and downs of life.

Nov 18, 2009 - Nneka Nnolim

In people's hectic, fast-paced lives today, they often become so self-absorbed that they are inconsiderate of others. What are things people can do instead of being rude?

Nov 18, 2009 - Cynthia Jones-Shoeman

When life spins out of control, for Christians there's comfort in praying to God. No matter how crazy things seem, God's still in control able to guide and provide peace.

Nov 18, 2009 - Mistie Shaw

In a world of harsh realities and infuriating people, it is difficult to navigate as a good citizen. Here are some tips for doing so.

Nov 17, 2009 - Allison Steinberg

Christians believe that God cares for them, that God will take care of them and that God can do all things. Christians turn to religion when they are sick or unwell.

Nov 16, 2009 - Mistie Shaw

Many religions have been founded by spiritual revelation; many individuals also have private revelations.

Nov 16, 2009 - Beth Ellen

When a husband or wife is told by his/her spouse that the marriage is over, it is like a kick in the gut. The physical pain can be as real as the emotional.

Nov 15, 2009 - David J. Shestokas

Visualization is regarded by many as a useful tool for personal change. Brain research has discovered the neurology behind its effects.

Nov 15, 2009 - Catherine Chadwick

Over 50% of American first marriages end in divorce, and over 60% of second marriages do as well. Michelle Weiner-Davis insists almost every marriage can be saved.

Nov 15, 2009 - David J. Shestokas

Being open-minded and aware of the decision making process provides the means to be a creative and critical thinker, and find innovative solutions to unique problems.

Nov 15, 2009 - Joseph Wilner

In the Biology of Belief, Bruce Lipton lays a scientific foundation that positive thoughts are a biological mandate for a happy, healthy life.

Nov 14, 2009 - Carol Wiley

When a loved one is seriously ill, perhaps even terminal, it can be a roller coaster ride of emotions. Finding peace with the situation is healing for everyone.

Nov 13, 2009 - Gini Grey

A protracted 'young adulthood' is an acknowledged characteristic of Generation 'Y,' and the recession looks set to exacerbate this.

Nov 12, 2009 - Peter Lavelle

Change is a certainty and when it comes, by choice or not, a person's mindset is key to attracting a positive outcome.

Nov 12, 2009 - Stacey Porto

The internet is an easy way to make online friends but making friends in person can be daunting. Meetup.com makes it simple and safer than the average chat room.

Nov 11, 2009 - Sarah Blakemore

Most people want to look good in front of others and do a job well done. Yet when this is taken too far and too much rides on being perfect, it becomes painful.

Nov 10, 2009 - Gini Grey

Relaxation and meditation while sheltered from life's many demands help relieve stress, aid achievement, energize body and spirit, and promote spiritual renewal.

Nov 10, 2009 - Linda Ashar